Incident number 1 :
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bluek
Incident number 1 :
by Angy at 9:44 AM 0 comments
Everyone feels blue at one time or another. A death in the family, a disappointment in your career, a romance gone awry--all can cause most people to feel down for a period of time. Grief and sadness are normal reactions to life's stressful events. After a time, however, most people will heal and return to a normal life.
Depression is more than the normal ups and downs of life that we all have. When sadness just won't go away and it begins to interfere with daily life we recognize this as a mood disorder called depression.
Sometimes depression goes unrecognized because it may manifest itself in more ways than just a sad mood. A depressed person may feel any or all of the following emotions: anger, irritability, hopelessness, fear, anxiety, fatigue, numbness, confusion, worthlessness, or shame.
A depressed person may also feel physically ill, weak, or in some cases have hallucinations.
Depression can affect every aspect of your life: your physical health, your sleep, your eating habits, your job, and your relationships with friends and family. It affects your thoughts, feelings and behaviors.
People with untreated depression may choose to self-medicate with drugs or alcohol. They may also relieve their emotional pain by overeating, physically harming themselves (cutting, burning), being sexually promiscuous, or other self-destructive behaviors.
Depression may come on suddenly as result of a stressful event or it may grow slowly over months and years. It may have an apparent cause or it may not seem to have any rhyme or reason. Depressed people suffer from an imbalance in their brain chemistry that makes them especially prone to stress. What may seem a small setback to someone else may be the proverbial straw that broke the camel's back for a person prone to depression.
It is very important for those who love a depressed person--as well as the depression person themselves--to understand that a depressed person suffers from a very real illness. A depressed person cannot just "snap out of it" or "cheer up". They are not weak, lazy, defective, or seeking attention. They are ill and need your help.
Like any other illness, depression is treatable. Although there is no "cure" for depression, it is very controllable. There are a wide variety of medications that are effective in treating depression. With medication, therapy, and time, a depressed person can get well and lead a happy and productive life. I'm living proof of that. When I say living, I mean that literally. Depression is also the number one cause of suicide. If you suspect that you or someone you love is depressed, take steps now to get treatment. You may just save a life.
by Angy at 8:54 AM 1 comments
quoted from some site : Anyone who has had a nagging mother, an excessively effusive friend, or a smothering steady knows: advice really follows the rules of classical economics – the more that you receive, the less value that it has. Nonetheless, when relationships go foul, people almost instantly do everything but look into their own souls to figure out what the solution is to their problems. You can get advice on dating from almost anywhere. You probably have friends in your life who thinks they specialize in love and romance, sort of self-styled Casanovas who will be more than delighted to volunteer their advice on dating. Besides that, there are internet columns, magazine columns, radio shows, and television programs which emit tens of millions of words and make tens of millions of dollars giving relationship advice to strangers with no reason to trust them but desperation.
The fact is, if you need advice on dating, you had better have a trustworthy and down to earth friend to get it from. There is just no alternative to this. How can you weed through all of the sludge, all of the worthless advice on dating, to find the few nuggets of gold. And even if you do find them, what are the chances that they will apply to you if they were written for a stranger in the first place? But, if you do insist on getting advice on dating, be sure to follow some common sense. Do not trust the mainstream columns. They are popular because of their entertainment, not because of the value of their advice. If they offered the kind of nuanced advice on relationships that is really valuable, they would not have the sensationalist feel that really sells.
Good relationship advice does not come from mass media entertainers, but from qualified professionals. If you are looking for advice on dating, for God's sake, go to a qualified professional. A Psychologist, Psychiatrist, or Social Worker is trained to help people to sort out all of the aspects of their life, from childhood to grave. They are the only people who are trained to give you advice on dating that is really worth anything. However, just having a degree and some training does not guarantee that you can give dating advice that is worth anything. Above all, like everything else in this life, it comes down to simply learning to trust yourself and your own instincts.
When looking for dating advice, you have many places to turn. The problem with getting dating advice is that you never know if you are getting good advice. Your mom may actually have some good tips for you, but is she offering helpful advice, or is she trying to get you hooked up fast because she wants grandchildren? To be fair, most people won’t turn to their mothers for dating advice. They often turn to friends who have been successful in finding happiness. This isn’t always a good idea, however, because what works for your friends may not always work for you.
Many have turned to online dating in hopes of meeting someone special. This type of dating had a bad reputation in the past, but has become more legitimate and socially acceptable. It used to be that online dating guaranteed you met up with your worst nightmare. Today, there are many attractive and sane people using online dating to meet their mates. Many of these online dating sites now also offer dating advice. If you choose a good site to sign up with, you can be assured the dating advice they offer will be top notch. You should take the advice with a grain of salt, and use what makes sense for you and your lifestyle.
Besides online dating sites, there are many other places on the Internet where you can find good dating advice. There are websites devoted to helping you find love, and many of these offer great dating advice. A search online will bring up tons of this type of site. Also remember that dating advice is not one size fits all. If you live in an urban area, advice meant to help you find love at the grocery store might not work for you, but then again, it might. You have to take the dating advice you find and suit it to your life, and you may find you don’t need help anymore. It may start to come naturally to you.
If you are newly divorced and looking for dating advice, you will want to look for sites dedicated to helping you catch up on the changes in dating since you were last on the market. If you have friends who have divorced and have successfully reentered the dating scene, they may be the very best source of dating advice for you. Whether you choose online dating sites for advice, or if you turn to family and friends, remember that the very best dating advice is to always be yourself. Have fun, be open, and you may very soon find people are turning to you for dating advice.
by Angy at 8:54 PM 0 comments
Labels: advice, dating, friends, relationship