Iron man link :)

Watch Iron Man (2008) Online Here!

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4 types of woman

River women: 

 River women are emotion in motion. Theirs is a subtle and constant stream of emotion that flows like a river from one feeling to the next, often seamlessly. They are remarkably even-tempered, with a great sense of playfulness. If they learn to channel their emotions into positive outlets, everything they touch takes on a certain shine. 

Though their emotions aren’t predictable, per say, they have patterns that are known to themselves and their loved ones, which are relatively decipherable. For example, a river woman might know that weddings always make her cry. She knows to never leave the house for a wedding without a purse full of tissue. River women laugh easily, and have great senses of humor, knowing innately how to cheer others and make them smile, just as rivers provide nourishment and sanctuary for all kinds of life. 

Rain women: 

Like the rain that comes and then departs, rain women have feelings that come from out of nowhere, and then dissolve and vanish back into the mystery. A rain woman can experience sudden emotional outbursts when logically she can’t make sense of why or where the feeling is coming from. I had a friend a few years ago who was certainly a rain woman. We would be in the middle of a conversation when suddenly out of nowhere she would begin to sob about something she was feeling. I would usually be very surprised by the suddenness and intensity of her feeling. Then, just as quickly, the rains would stop and the sun would come out and she would be laughing and carrying on again. It’s very important that rain women not judge themselves just because the emotion is so sudden. 

Rain refreshes and renews and restores. And then it departs to make way for the sunshine. Rain women can also tend to brood, like storm clouds on the horizon. Exercise helps them move emotions through. Rain women are often moved by the emotional victories and downfalls of other people. They will cry or laugh for someone else's win or loss, even total strangers, just as quickly as for themselves. 

Lake women: 

Still waters run deep. Lake women very rarely show their emotions on the surface. They feel so deeply and so privately, that their emotions usually remain contained. They are often referred to as calm or meditative individuals. They express their feelings with a simple warm smile, or a silence that indicates their sorrow. They are most comfortable showing their feelings when they are alone, or with someone they know intimately. They are not women who repress their feelings, but women who reveal very little of what they feel just naturally. Because they feel so deeply, they are often extremely connected to their environment, and prefer to be out in nature or in retreat centers. 

They also make great team players, and excel at sports like golf that require significant concentration and sensing beyond themselves. Lake women are also very empathic, picking up the feelings of others and mirroring them, or taking them on as their own. This is the same way a lake mirrors a flock of geese flying overhead. They receive impressions very easily. Lake women have to learn to build protective boundaries around themselves so they do not absorb the emotions of others. 

Ocean women: 

The ocean is a vast and deep body of water, always changing on the surface. This is the most complex and rich emotional temperament, and also the most challenging. Where a river or a rain woman might have one feeling at a time, ocean women can have emotional cocktails, feeling ten ways at once, with many layers of feeling spreading in all directions. There is a lot to sort through for ocean women. They are sometimes overwhelmed. On the surface, they are much like the sea. Every day is different. Some days are calm and tranquil. Other days are tempestuous and wild. An ocean woman can wake up in the morning from a night of dreams, and her whole day will carry the emotions from her sleep. Like the ocean these women are beautiful and deep and mysterious. 

Because their emotions can be so vast and unidentifiable, ocean women need music and dance and art to help them find and feel their feelings fully. Talking with close friends also helps to ground the shape-shifting ocean woman, and help her identify what she feels. Ocean women who become actors can lose themselves in their characters, completely embodying the role without a trace of themselves apparent. They have access to a great reservoir of feeling that informs their lives. 

What emotional type are you? 
What emotional type do you think your best girlfriend is? 
What emotional type might your mother be, or your daughter? 

 

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depression and stress

Read some where :

I have suffered with both depression and stress in my life thus far. They both seemed to go hand in hand for me personally. Fortunately I have now learned how to handle these issues and am now able to live a happy and fulfilled life.

So what did I do to reduce and eventually eradicate the stress and depression? As I entered into my twenties I decided that I needed to change the way that I was living my life, I certainly could not continue to live in the way that I had been.

The causes of my anxieties were mainly due to the fact that I had a stutter. I stressed a great deal about this speech impediment and worried about the way in which other people thought of me. Stuttering impacted on my life in a big way and made life a lot harder from what it would have been had I been fluent.

I made the mistake of becoming envious and jealous of other people, people who were able to speak fluently. I would then start to feel depressed about things and about the fact that I was one of the unfortunate people who had a stutter.

At the age of twenty-two I started to read literature about stuttering, phobias, anxiety, stress and depression. I also attempted to overcome my own stutter.

I realised that I needed to start thinking in a more positive way, I needed to worry less about what other people thought of me, I needed to work very hard to achieve my goals and I needed to start appreciating what I had in life, rather than what I did not have.

This new attitude to life was very difficult to pull off as I had been a very negative person in the past. I was however determined to succeed and after around a year I had managed to overcome the stutter as well as my issues to do with stress and depression.

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2 worlds

We Live in Two Worlds

World #1 is visible; World #2 is invisible World #1 changes; World #2 does not World #1 is the world of separateness; World #2 is connected, wi We know a lot about World #1, but very little about World #2 To live and succeed in World #1, we have to be aware of World #2 In World #1, there is being born and dying; in World #2 there is neither We spend the first half of life learning to navigate

in World #1; in the second half learning to navigate in both World #1 seems all too real at times and World # 2 seems mysterious In World #1, you may experience loneliness or loss, but in World #2 no such things exist If you are not aware of World #2, you will not be able to fully appreciate World #1 World #1 is ruled by time. but in World #2 time is transcended World #1 is limited; World #2 is unlimited World #1 without World #2 awareness is anxiety-producing; World #1 with World #2 awareness is courage-producing In World #1, there are villains and victims; in World #2 there are only anxious lovers Everyone belongs to both worlds, but we have forgotten about the privileges and powers of World #2 awareness. World #2 is the cause of World #1 World #1 is characterized by the sense of lack and World #2 by abundance In World #1, we are always resisting or clinging; in World #2 we can relax and be content World #1 operates by words and things; World #2 transforms words and things There is very little certainty in World #1, and very little uncertainty in World #2 In World #1, control is the watchword; in World #2, trust is the watchword World #1 is timebound; World #2 is time-free In World #1, there is either too much or not enough time; in World #2 there is timelessness In World #1, there is rejection and acceptance; in World #2, there is oneness In actuality we are World #2 beings, learning to live in World #1 World #1 is the perceived world of good-versus-evil; World #1 is the world of the Infinite Good All pain arises in World #1, and all healing from World #2. The purpose of our experiences in World #1 is to remember World #2.

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